Frequently asked questions

When will I start seeing results?

Many women start to feel better within the first few weeks (sometimes even days!) of making lifestyle and dietary changes. Many women notice a significant improvement in their symptoms, such as stabilized moods, a regular cycle, increased energy, in the first 3-6 months! However, it’s important to remember that all women are unique and each individual’s journey is different. 

What if I don’t want a baby now (or ever), should I still “boost my fertility”?

If getting pregnant, now or in the future, is not your end goal, don’t worry. It’s important to understand that regular ovulation and boosted fertility are still desired outcomes for you, as they are key signs that your hormones are balanced. Regular cycles indicate good hormonal health and they are an important health goal, regardless of your family planning goals. So whatever the symptoms you’re struggling with – be it acne, weight gain, or excess hair growth – getting to the root of your issues, getting your ovulation back on track, and boosting your fertility are all key to regaining your hormonal balance. 

I’m already on medication for my PCOS, will the guides still help me?

If you have already used mainstream medical interventions or are considering them for the future, that’s ok! You can use the recommendations listed in the guides to augment your treatment. Or, you may find that you no longer need to use mainstream medicine as your hormones begin to balance. Ultimately, you are in control of your body and you get to choose what is best for it. With that said, it is strongly recommended that you consult with a qualified healthcare practitioner before removing or weaning off medications, or making any lifestyle changes – including those mentioned in the guides.

I haven't been officially diagnosed with PCOS but I have a lot of the symptoms.Can I read the guides?

Of course! The guides contain so much useful information that all women should know. Whether you're just starting to look into PCOS or you've just been diagnosed, the PCOS Expert guide breaks down how to find and work with the right doctor and the specific tests to request to get a clear picture of your hormonal and overall health. Plus, the lifestyle changes suggested in the guides help to balance hormones, regardless of whether PCOS or not. 

What’s included in the Ultimate PCOS Reversal Bundle?

The Ultimate PCOS Reversal Bundle is designed for maximum results and includes both the PCOS Expert and PCOS Lifestyle guides, along with four FREE bonuses – PCOS Blood Test Results, PCOS Glossary, PCOS Supplement, and PCOS Tool Kit guides. The bundle contains everything you need to know and do to reverse your PCOS.  

Which guide should I read first?

We highly suggest that you read PCOS Expert first, as it lays the foundation for the lifestyle changes in PCOS Lifestyle.

What's are Digital Guides and how will they be delivered to me?

The Digital Guides are delivered as PDFs. After completing the checkout process, you will have to option to click a link that says "click here to download your guides." You will also receive an email from us with instructions if you do not wish to download the guides at the time you make the purchase. Please note that you have up to one month to download your guides.

How can I read the guides on my phone/tablet?

The guides are PDF files and can be opened on your phone/tablet then copied into various apps such as Kindle, Adobe Acrobat, Apple Books, or PDFelement.  

Can I buy paperback versions of the guides?

At this time, we only have the Online Editions available (they are PDF files, so they're viewable on a phone, tablet or desktop). 

I haven't received my guides, where are they? 

From time to time, emails from us may get stuck in the spam/junk folder. Try taking a look in there or alternatively, search "PCOS Expert," "PCOS Lifestyle," "Ultimate PCOS Reversal Bundle," or "She Syncs" in the Gmail search box. If after checking you still can't find it, please let us know.

How does the money-back guarantee work?  

If you are not satisfied with your guide(s), within 30 days, we offer a full refund – no questions asked! Once your refund is approved, your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 10 business days.  

Have other questions?

Email us at support@shesyncs.com