Frequently Asked Questions

When will I start seeing results?

Many women start to feel better within the first few weeks (sometimes even days!) of making lifestyle and dietary changes. Many women notice a significant improvement in their symptoms, such as stabilized moods, a regular cycle, increased energy, almost pain-free periods, in the first 3-6 months! However, it’s important to remember that all women are unique and each individual’s journey is different. 

What if I don’t want a baby now (or ever), should I still “boost my fertility”?

If getting pregnant, now or in the future, is not your end goal, don’t worry. It’s important to understand that regular ovulation and boosted fertility are still desired outcomes for you, as they are key signs that your hormones are balanced. Regular cycles indicate good hormonal health and they are an important health goal, regardless of your family planning goals. So whatever the symptoms you’re struggling with – be it acne, weight gain, or excess hair growth – getting to the root of your issues, getting your ovulation back on track, and boosting your fertility are all key to regaining your hormonal balance. 

I’m already on medication, will the guides still help me?

If you have already used mainstream medical interventions or are considering them for the future, that’s ok! You can use the recommendations listed in the guides to augment your treatment. Or, you may find that you no longer need to use mainstream medicine as your hormones begin to balance. Ultimately, you are in control of your body and you get to choose what is best for it. With that said, it is strongly recommended that you consult with a qualified healthcare practitioner before removing or weaning off medications, or making any lifestyle changes – including those mentioned in the guides.

I haven't been officially diagnosed with PCOS, Endometriosis, PMS, or any other period issues… but I have a lot of the symptoms.Can I read the guides?

Of course! The guides contain so much useful information that all women should know. Whether you're just starting to look into these conditions or you've just been diagnosed, the Expert guide breaks down how to find and work with the right doctor and the specific tests to request to get a clear picture of your hormonal and overall health. Plus, the lifestyle changes suggested in the guides help to balance hormones, regardless of whether you’ve been diagnosed with a hormonal condition or not. 

What’s included in the Ultimate PCOS Reversal Bundle?

The Ultimate PCOS Reversal Bundle is designed for maximum results and includes both the PCOS Expert and PCOS Lifestyle guides, along with four FREE bonuses – PCOS Blood Test Results, PCOS Glossary, PCOS Supplement, and PCOS Resources guides. The bundle contains everything you need to know and do to heal your PCOS.  


Which guide should I read first?

We highly suggest that you read the guides in the order they are presented on the download link. PCOS Expert should be read first, as it lays the foundation for the lifestyle changes in PCOS Lifestyle. 


What are Digital Guides and how will they be delivered to me?


The guides are digital and are delivered as PDFs. After completing the checkout process, you will also receive an email with the subject "Order Confirmed." This contains a link and instructions that explain how to download the guides. They can be opened on your computer or your phone/tablet and read in various apps such as Kindle, Adobe Acrobat, Apple Books, or PDFelement. 


How can I read the guides on my phone/tablet?

The guides are PDF files and can be opened on your phone/tablet then copied into various apps such as Kindle, Adobe Acrobat, Apple Books, or PDFelement.  

Can I buy paperback versions of the guides?

At this time, we only offer digital guides (PDF files), available through our member site. They can be read on a phone, tablet or desktop. 


I purchased the bundle but did not receive an email. How can I access the guides? 


Please start by checking your Spam folder. You may also want to try searching "She Syncs" or "Order confirmed" in your inbox. 

Inside your Order Confirmation email, you'll find a link and instructions that explain how to download the guides. 

If you're unable to find your Order Confirmation email, please contact us at and we will send you your unique download link!


How does the money-back guarantee work?  

We truly want to make a difference in your health and life. If you are not satisfied with your guides, within 90 days, we offer a full refund! It is highly recommended to read our refund policy before purchasing. Those who do not follow the refund policy will not be eligible for a refund. Once your refund is approved, it will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 10 business days.

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